Comments on: Running for Weight Loss: The Simplest Way to Lose Weight

By: JESSE

JESSE — Tue, 07 Sep 2010 11:45:18 +0000

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By: Brianna Lee

Brianna Lee — Wed, 12 May 2010 23:43:21 +0000

Who makes the best running shoes anyway? Nike or Adidas ?`,’

By: Thomas Morris

Thomas Morris — Fri, 30 Apr 2010 15:36:28 +0000

Exercise and strict dieting can do magic if you are trying to lose weight. I did a lot of cardio just to lose weight.”*”

By: HeartRMonitorer

HeartRMonitorer — Sat, 13 Feb 2010 08:19:52 +0000

Now that you mention it, it does seem a little overboard. I’ve changed it to reflect a more achievable goal.

Thanks for the feedback!

By: Shaun Bickley

Shaun Bickley — Fri, 12 Feb 2010 00:49:01 +0000

20 to 30 mile run?! That’s a little over-zealous don’t you think? Somebody needing to lose weight is never going to make that sort of distance! ive been running for 12 months, have lost 30kg’s, but still am only just pushing between 15-20km, once or twice a week!